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RinaRg
Joined: 15 Jun 2010 Posts: 1061 Location: Egypt
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Posted: Thu, 14-Feb-2013 22:49 Post subject: |
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akika10 wrote: | xSleepingAwakex wrote: | My feet
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Will bending your feet like this lead to foot pain and other problems in the future? |
no it doesn't because I keep doing it all time , and it'salso a way of warming up _________________ My blog: http://rhytmic-gymnastics.over-blog.com/
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fortheloveofRG
Joined: 01 Jan 2011 Posts: 254
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Posted: Sat, 16-Mar-2013 6:57 Post subject: |
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my new clubs routine advice would be lovely i wasn't really warm when i did this though.
http://www.youtube.com/watch?v=kxSSeqa4rKc _________________ the most beautiful sport on earth. |
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Dutchflexiboy
Joined: 27 Jun 2014 Posts: 91
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Posted: Wed, 23-Jul-2014 0:18 Post subject: |
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This is me!
And when I was 15 years old, I was not able to touch my toes |
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xSleepingAwakex
Joined: 07 Aug 2009 Posts: 4202 Location: Poland
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Dutchflexiboy
Joined: 27 Jun 2014 Posts: 91
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Posted: Wed, 23-Jul-2014 14:23 Post subject: |
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Thank you SleepingAwakex |
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Dutchflexiboy
Joined: 27 Jun 2014 Posts: 91
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Posted: Sun, 3-Aug-2014 12:04 Post subject: |
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xSleepingAwakex wrote: | Just playing around...
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Hi Sleepyhead
Nice photos too |
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xSleepingAwakex
Joined: 07 Aug 2009 Posts: 4202 Location: Poland
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Dutchflexiboy
Joined: 27 Jun 2014 Posts: 91
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Posted: Mon, 4-Aug-2014 9:49 Post subject: |
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Ah this one?
https://www.youtube.com/watch?v=46Pv7g3j3-E
That song makes me really feel
Standing front splits, wow,
Keep practicing and who knows you will be able to doing 270 degrees oversplits in the future.
xSleepingFlexiAwakex |
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xSleepingAwakex
Joined: 07 Aug 2009 Posts: 4202 Location: Poland
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Dutchflexiboy
Joined: 27 Jun 2014 Posts: 91
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Posted: Mon, 4-Aug-2014 19:11 Post subject: |
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Thank you too!
Sleep well tonight |
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akika10
Joined: 03 Mar 2010 Posts: 1308 Location: Between Kanagawa Japan and US!
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