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Your training or competition pictures (PREFERRED)
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fortheloveofRG



Joined: 01 Jan 2011
Posts: 254

PostPosted: Sat, 30-Jun-2012 19:06    Post subject: Reply with quote

i have no images on video, sorry Embarassed
http://www.youtube.com/watch?v=CjnkmNJtQII

this is my first year of voluntary routines so they are quite basic. i am used to set routines by the federation Smile
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xSleepingAwakex



Joined: 07 Aug 2009
Posts: 4202
Location: Poland

PostPosted: Mon, 2-Jul-2012 21:14    Post subject: Reply with quote

fortheloveofRG wrote:
i have no images on video, sorry Embarassed
http://www.youtube.com/watch?v=CjnkmNJtQII

this is my first year of voluntary routines so they are quite basic. i am used to set routines by the federation Smile


very nice! Wink
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TanjaT.



Joined: 14 Nov 2006
Posts: 156
Location: Germany

PostPosted: Tue, 3-Jul-2012 18:23    Post subject: Reply with quote

Hey Smile

I urgently need your help... Rolling Eyes
I quit from training 4 years ago, because I moved and became to old Wink

So and now, I started again, 3 weeks ago, because I love this sport to much to be away from it...

But I have a problem. In nearly 8 weeks I have to participate at a summerfestival and I'm not that fit, right now..

Here's a short piece of my show act, it's only the beginnings, but I want you to tell me, what I really, really should impove, if I don't want to blame me..and please, ne patient Laughing

I hope you're able to see the link...

http://www.vidup.de/v/5yG2S/

Thanks Kiss
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RinaRg



Joined: 15 Jun 2010
Posts: 1061
Location: Egypt

PostPosted: Sat, 14-Jul-2012 16:19    Post subject: Reply with quote

TanjaT. wrote:
Hey Smile

I urgently need your help... Rolling Eyes
I quit from training 4 years ago, because I moved and became to old Wink

So and now, I started again, 3 weeks ago, because I love this sport to much to be away from it...

But I have a problem. In nearly 8 weeks I have to participate at a summerfestival and I'm not that fit, right now..

Here's a short piece of my show act, it's only the beginnings, but I want you to tell me, what I really, really should impove, if I don't want to blame me..and please, ne patient Laughing

I hope you're able to see the link...

http://www.vidup.de/v/5yG2S/

Thanks Kiss

You have great skills Wink
But you need to work a little bit on your flexibility Smile
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TanjaT.



Joined: 14 Nov 2006
Posts: 156
Location: Germany

PostPosted: Sun, 15-Jul-2012 22:46    Post subject: Reply with quote

Quote:
You have great skills
But you need to work a little bit on your flexibility


Thank you for your answer, I''m a bit ashamed, but I know, you're right Embarassed
Some years ago I was so flexible, but now..I have the feeling that it's all gone Sad

But I'm working on it right now.
Am I looking extremely stiff in the video ?

I have to work at so many things, my weight, my flexibility, my expression and I only have 4 weeks Sad
So tell me, how can I do it very quickly ? Razz
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RinaRg



Joined: 15 Jun 2010
Posts: 1061
Location: Egypt

PostPosted: Mon, 16-Jul-2012 14:58    Post subject: Reply with quote

TanjaT. wrote:
Quote:
You have great skills
But you need to work a little bit on your flexibility


Thank you for your answer, I''m a bit ashamed, but I know, you're right Embarassed
Some years ago I was so flexible, but now..I have the feeling that it's all gone Sad

But I'm working on it right now.
Am I looking extremely stiff in the video ?

I have to work at so many things, my weight, my flexibility, my expression and I only have 4 weeks Sad
So tell me, how can I do it very quickly ? Razz


No no no , it's normal that you are not in the same shape as you were many years ago , I am about 65 Kilogrammes and I still do RG , don't worry , and yo don't look stiff at all , to get more flexible in a short time you need to work for one more hour each day , I had a performance from a few months and I startd training just 5 weeks before the show , I had to work for about 4 hours a day and sometimes 6 , my body turned flexible once again and I loset weight by time Wink
You just ned to be more confident in yourself , this i the key for a perfect performance Very Happy
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TanjaT.



Joined: 14 Nov 2006
Posts: 156
Location: Germany

PostPosted: Mon, 16-Jul-2012 21:34    Post subject: Reply with quote

Quote:
You just ned to be more confident in yourself , this i the key for a perfect performance
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That's the best tip ever Wink And thank you for the other tips... I will practice at home, because we just started new, and we coludn't rent the gym more than one time a week right now.
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RinaRg



Joined: 15 Jun 2010
Posts: 1061
Location: Egypt

PostPosted: Mon, 16-Jul-2012 22:53    Post subject: Reply with quote

TanjaT. wrote:
Quote:
You just ned to be more confident in yourself , this i the key for a perfect performance
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That's the best tip ever Wink And thank you for the other tips... I will practice at home, because we just started new, and we coludn't rent the gym more than one time a week right now.

Good luck Wink
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xSleepingAwakex



Joined: 07 Aug 2009
Posts: 4202
Location: Poland

PostPosted: Mon, 27-Aug-2012 0:30    Post subject: Reply with quote

Smile
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Last edited by xSleepingAwakex on Sun, 27-Jan-2013 0:50; edited 1 time in total
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*Kalinka*



Joined: 09 Apr 2009
Posts: 2180
Location: Italy

PostPosted: Fri, 31-Aug-2012 20:40    Post subject: Reply with quote

fortheloveofRG wrote:
i have no images on video, sorry Embarassed
http://www.youtube.com/watch?v=CjnkmNJtQII

this is my first year of voluntary routines so they are quite basic. i am used to set routines by the federation Smile

Very good! Smile And the routine is nice! The first routine I choreographed by myself wasn't good at all! Laughing
I think we should create a topic for our videos!
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AleksandraFan



Joined: 31 May 2011
Posts: 1910
Location: Canada

PostPosted: Fri, 31-Aug-2012 20:54    Post subject: Reply with quote

Agree with that idea! I have more videos of me training than pictures (although I'm not sure anyone really wants to inflict that kind of pain on their eyes Quiet ).

Maybe also a topic for posting pics of ourselves, so people know who they're talking to? An RPG site I'm on has that (it's Harry Potter Very Happy).
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akika10



Joined: 03 Mar 2010
Posts: 1308
Location: Between Kanagawa Japan and US!

PostPosted: Mon, 3-Sep-2012 17:19    Post subject: Reply with quote

^There is a topic called "What do you look like" in the Off Topic section.
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xSleepingAwakex



Joined: 07 Aug 2009
Posts: 4202
Location: Poland

PostPosted: Sun, 27-Jan-2013 0:35    Post subject: Reply with quote

My feet Mr. Green

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RinaRg



Joined: 15 Jun 2010
Posts: 1061
Location: Egypt

PostPosted: Mon, 28-Jan-2013 20:46    Post subject: Reply with quote

xSleepingAwakex wrote:
My feet Mr. Green

Oh ! Bounce
Well done ! great shot Wink
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akika10



Joined: 03 Mar 2010
Posts: 1308
Location: Between Kanagawa Japan and US!

PostPosted: Thu, 14-Feb-2013 7:19    Post subject: Reply with quote

xSleepingAwakex wrote:
My feet Mr. Green


Will bending your feet like this lead to foot pain and other problems in the future?
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